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From two legs.
He has ZERO weight on his front leg when his COG lowers. He FIGHTS to NOT allow any weight get forward until launch. At LAUNCH....the lead leg accepts weight.
He is not sitting. He is being sat. The difference being his weight is back.
A side view to confirm....
Another view for the proof....
The FEEL of both of these swings is the same.....weight back....overlapping....until GO. But the clip on the right....gives you a LOOK....that the one one the left does not give. And that LOOK....confirms.....that his weight is back....therefore one-legged.
These clips are an OUTSTANDING example....of how those who do not swing to duplicate....make horrendous analysis mistakes....around which they create equally horrendous hitting theories.
Remember....I....your favorite....IS THE ONLY ONE.....of the posters....who has swung to duplicate and can prove it with clips.
That won't keep them from lining up and chirping about what they see... I mean....hallucinate about. While being wrong over and over and over.
AND....it would be so simple to prove me wrong. Make a clip that matches Bonds using two legs.
BUT....they simply won't do it.
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http://www.hittingillustrated.com/im...onBustos1a.gif
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Down to and through. Down to and up through.
Once again....BOTH extend. But douchey's daughter's scap is pushing forward like a mother. It is her GENERATOR.
Bustos' scap is held at it's relationship to the spine....all the way through the swing. Her generator is the SnF between the hip/back/scap/barrelturn (all rearward) and the rear leg (IR'ing forward).
douchey's daughter's number appears ONLY BECAUSE SHE PUSHES FORWARD WITH HER SCAP. Her torso stops/slows....so she can push with her scap. When she stops/slows the torso turn....her hands push in front of her rear shoulder...the DIRECT that they teach.....and the swing is launched with a push....of her leg/hip/arms.
There is a consistent pace to Bustos torso turn. No slow down to DIRECT the hands before they can be launch. Both pivot points turn consistently....as the scap is held.
The Truth.
These two patterns are 180 degree OPPOSITES. Push v Whip. Back v Chest. Overlap v AllBackAllForward.
Once again....their is ONE HIGH LEVEL pattern....and the VAST MAJORITY....of college athletes....DO NOT SWING THE BAT IN THE HIGH LEVEL PATTERN. Yes, players have success in college WITHOUT THE HIGH LEVEL PATTERN. If you could stay on topic people could learn and get their son/daughter to swing it in the best possible way so they can reach their potential.
The topic is....WHAT DO THE HIGH LEVEL HITTERS DO?
P.S. May have lost a frame in the capture....but it still has nothing to do with the PATTERN.
Scap holds it's relationship to the spine. Rear shoulder pulling.
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Scap's push forward. Rear shoulder is pushing.
You're such a victim, douchey.
Next.
Rear shoulder is pulling the barrel.