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From two legs.
He has ZERO weight on his front leg when his COG lowers. He FIGHTS to NOT allow any weight get forward until launch. At LAUNCH....the lead leg accepts weight.
He is not sitting. He is being sat. The difference being his weight is back.
A side view to confirm....
Another view for the proof....
The FEEL of both of these swings is the same.....weight back....overlapping....until GO. But the clip on the right....gives you a LOOK....that the one one the left does not give. And that LOOK....confirms.....that his weight is back....therefore one-legged.
These clips are an OUTSTANDING example....of how those who do not swing to duplicate....make horrendous analysis mistakes....around which they create equally horrendous hitting theories.
Remember....I....your favorite....IS THE ONLY ONE.....of the posters....who has swung to duplicate and can prove it with clips.
That won't keep them from lining up and chirping about what they see... I mean....hallucinate about. While being wrong over and over and over.
AND....it would be so simple to prove me wrong. Make a clip that matches Bonds using two legs.
BUT....they simply won't do it.
It's called corner bleed.
If you'd stop guessing you'd know that.
Would you confirm that with your own demonstration?
Or is it impossible to do by way of your description?
http://www.hittingillustrated.com/im...happyManny.gif
Check out the out of control forward momentum....that takes the hands with it.
A side view....which he refuses to post....would show lilchappedass' hands doing the same thing as the hitter on the right.
That's why he can't post it.