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Only a FOOL Thinks The Hips Are Leading In This Effort
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PS - What is the creepy fruit loop on the oversized ball doing?
And I'll say....and can prove it....that that drill will NEVER allow the hips to lead.
NEV......VER.
Someone....define lead....as in....the hips LEAD in the swing.
NO ONE will even try. LMAO.
The truth is not their goal. Protecting nonsense is.