Hitting is being quick enough to launch instantly for the fastball....yet....wait....and launch JUST AS INSTANTLY for the offspeed pitch.

And 99 out of 100 are teaching the hips.....the slowest moving part of the body....as if they have a chance at helping your swing quickness.

Are you that stupid?

What else will you fall for?

Do you really think you can achieve quickness by working the slowest part of the body?

There is only one formula that will teach you quickness. There is only one formula that will teach you an instantaneous launch....that will teach you the suddenness of launch that is necessary to hit your potential.

HI.com is the ONLY source for that information. And it starts and ends with a rearward barrel launch.