Excellent Drill. The simple mechanism that gets it all together. Vertical start, lead shoulder lowered, hip coiled, barrel floats backward, hips open, separation created, easy natural shift, swivel accelerated.
In teaching this stuff to my son, the biggest hurdle was getting him to realize that although this is more movement over a longer time period, the swing is actually shorter. Instead of saying "go" from a dead start, you are saying "go" from a running start that is very controlable. There is much more preswing movement yet it is just as easy to check this swing as the dead start swing. But, HOLY COW, the benefits are HUGE.
In teaching this stuff to my son, the biggest hurdle was getting him to realize that although this is more movement over a longer time period, the swing is actually shorter. Instead of saying "go" from a dead start, you are saying "go" from a running start that is very controlable. There is much more preswing movement yet it is just as easy to check this swing as the dead start swing. But, HOLY COW, the benefits are HUGE.
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